Yoga with Naina

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A Little More About Me

We have a common saying in yoga that people come for the stretch and leave with so much more. And that's exactly what happened to me.

Born and brought up in India, I was introduced to yoga as a little girl. But it wasn't until a grave accident, a deep spiritual shift and about a decade later that I actually dedicated myself to this practice and committed to its teachings on and off the mat.

Yoga helped me gain more mobility and strength than I ever had before and also gave me the tools to deal with all the stress, anxiety and PTSD I was dealing with.

I have since dedicated myself to sharing that with the world.

I teach Hatha, Vinyasa , Yin , Pranayama and Meditation
My classes are fun and challenging, leaving you with that 'aaahhh' moment and helping you to connect to yourself in a more profound way.

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Offerings

Designed for You

Private Session

Tailor made classess according to your specific needs at affordable rates .

Because yoga should be available to everyone.

Private events & Corporate classess

Book me for a one off event for your special occassion.

Or have a regular practice at your work place.

Get in touch for customised rates

Group Session

Small Group Classes

any place you like.

Maximum 4 people

35 chf each

You can also practice with me at the Shanti Club every Thursday at 12.15.

https://www.shanticlub.ch/

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Testimonials

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Practicing with Naina over the past 18 months has been a revelation - she has patiently helped me understand and transform my body and calm my mind. Her practice has become the most grounding thing that I do for myself each week. No matter if work is busy or I'm travelling, she makes time for me and has helped me understand how to listen to my body and give it what it needs. Naina's passion for yoga, desire to help people and passion for furthering her own knowledge in the field means she teaches with a care and attention that is a gift to receive.

I am so grateful to have committed to this journey through yoga with Naina as my teacher, and I can feel the changes in my body occurring day by day and week by week. She caters her class to what I need at each specific moment in time and has helped me turn yoga into an integral part of my life and it has been and continues to be a transformative journey.

Jaymal Nathwani

Contact

Chemin du Vieux Vesenaz 8
1222 Vesenaz

nainakohli89@gmail.com

+41 789586711

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